Bin the Binge | Train for Gains

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Showing posts from June, 2018

HEALTH AND STRESS

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FOOD NOTES: THE GOOD, THE BAD AND THE YUMMY

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PUT YOUR MONEY WHERE YOUR MOUTH IS

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Catastrofit: Hello there! How do I describe me? Let me count the ways. I’m a wife / real estate editor by day, bumbling writer by night / fitness habitué / hiking enthusiast / sometime-runner / tofu & fries lover / inquisitive traveler / West Coast dreamer xx

Sweat Trails

2018 34

Break It Down

FFL Program28
nutrition21
Thoughts15
Nomnomnom9
Progress9
Sweat!8
food8
Plans7
meal prep7
workout7

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